Shef

Our support team is here to help! We’re available every day from <b>4 AM to 7 PM PT</b>. Choose the option that works best for you:

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Click the<img src="https://downloads.intercomcdn.com/i/o/hqnrrgto/1384683244/24c90ccff1d621a1d65751d58c66/image.png?expires=1740366000&amp;signature=a2345a98c4dc4afc00c41e1c9c4c23d4ce9e162281ff3b9bc4f132da9e08015f&amp;req=dSMvEs92noNbXfMW3Hu4gQ6lz0hJ2H89wjDrbmEw3NosaC6Oosah%2BKaPZ%2B0y%0ABw%3D%3D%0A" width="35" alt="">chat icon at the bottom right corner of your screen to chat with us

Or launch our Live Chat <a href="https://shef.com/meal-plans/upcoming-order?live_chat=true" rel="nofollow noopener noreferrer" target="_blank">here</a>

You may need to turn off your ad blocker for our Live Chat to work properly

- Click the<img src="https://downloads.intercomcdn.com/i/o/hqnrrgto/1384683244/24c90ccff1d621a1d65751d58c66/image.png?expires=1740366000&amp;signature=a2345a98c4dc4afc00c41e1c9c4c23d4ce9e162281ff3b9bc4f132da9e08015f&amp;req=dSMvEs92noNbXfMW3Hu4gQ6lz0hJ2H89wjDrbmEw3NosaC6Oosah%2BKaPZ%2B0y%0ABw%3D%3D%0A" width="35" alt="">chat icon at the bottom right corner of your screen to chat with us
- Or launch our Live Chat <a href="https://shef.com/meal-plans/upcoming-order?live_chat=true" rel="nofollow noopener noreferrer" target="_blank">here</a>
- You may need to turn off your ad blocker for our Live Chat to work properly

Send us a text at <a href="SMS:+1%20(844)730-7448" rel="nofollow noopener noreferrer" target="_blank">(844) 730-7448</a>

- Send us a text at <a href="SMS:+1%20(844)730-7448" rel="nofollow noopener noreferrer" target="_blank">(844) 730-7448</a>

Reach us at <a href="mailto:%20support@shef.com" rel="nofollow noopener noreferrer" target="_blank">support@shef.com</a>

- Reach us at <a href="mailto:%20support@shef.com" rel="nofollow noopener noreferrer" target="_blank">support@shef.com</a>

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